Earlier this spring I bought myself a bike because I really needed to lose some weight! I have been biking 12 miles per day almost non-stop ever since. I didn't want to take a 9 day break from doing that so I got a bike rack and took it with me to Alabama. I am so glad I did. I biked almost 65 miles while down there and only gained a pound while eating alot of junk food and local food we needed to try. I also had personal bests while down there! I got my best time for 12 miles(44:32 - averaging about 16.25MPH) and two days in a row I did a 15 mile route and got a 56:18 and 56:40(about 16MPH)! It really made me feel good about biking.
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